Age Well: Strategies to Keep Thinking Strong
This training is being offered exclusively at the California State Association of Public Administrators, Public Guardians, Public Conservators Convention
Age Well is a 1.5 hour class
Discover the keys to maintaining a healthy brain and improving cognitive function as we age. This session delves into the impact of the normal aging process on memory and thinking skills, highlighting the brain's remarkable features of plasticity, neurogenesis, and cognitive reserve. Learn about the latest research and practical, evidence-based lifestyle strategies to promote brain health and enhance cognitive abilities. Equip yourself with the tools to support a stronger, more resilient brain throughout the aging process.
-Dr. Lande will be providing this training live in Anaheim
